It’s my birthday and it’s time to celebrate! by Dr. Munn, online therapist and coach for professional women, and child & adolescent psychotherapist in Mountain View, CA

t’s August 1st and it’s my birthday!!! I used to think that birthday celebrations were so overrated but now I love celebrating my birthday because of it’s symbolism! Birthdays are a wonderful time to slow down, reflect, and consider areas of growth, accomplishments, and aspirations. 2018 was an amazing yet incredibly difficult year, but 2019 is something else! I feel so grateful for the opportunities that have come my way and I’m excited for the journey ahead! I’m also thrilled for today’s festivities! I think I’m going to celebrate my birthday for the whole month. I mean, why not?! What do you like doing on your birthday?! I need ideas… 😊