
Selfcare tip of the day by Dr. Munn, PsyD, LCSW, PPSC, online therapist for professional women and on-site therapist for adolescents located in Mountain View, CA
One of my favorite selfcare activities is to go on a walk at the pier and gaze at nature. Over the weekend, I was in Southern California visiting family and was reminded of the things that ultimately matter most in life to me, connections and spending time with the people I adore. Weekends that consist of socializing and outdoor activities are what I need to help me start the week. Now that it’s Wednesday, I am still thinking about the weekend previously, and incorporating elements from that weekend into today, such as being outdoors and watching the sunrise.
*
*
How will you make time for yourself this morning? I would love to hear from you.
*
Did you like this message? Then follow my page for more encouragement and head over to my website, drmunn.com to learn more. Thanks in advance for reading this!
*
*
Webpage: drmunn.com
Instagram: https://www.instagram.com/dr.munn/
Facebook: http://facebook.com/counselingwithdrmunn/
LinkedIn: http://linkedin.com/in/drmunn