Tag: Autism

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+ Self-care

Say what’s on your mind by Dr. Munn, PsyD, LCSW, PPSC

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Professional women often have a very difficult time expressing their thoughts and emotions to others because that would mean being vulnerable and being perceived as weak. Saying what’s on your mind isn’t weakness, in fact, it exudes courage and strength. Your thoughts and feelings are incredibly valuable and worthy of being heard. When we let go of our self-criticism and the unobtainable standards we … Read More Say what’s on your mind by Dr. Munn, PsyD, LCSW, PPSC

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+ Adolescents, Children

Before you respond to your child’s misbehavior, consider this…

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Before responding to your child’s misbehavior, consider this… by Dr. Munn Saechao, child and adolescent psychotherapist in Mountain View, CA and online therapist for professional women of color. I’ve worked with many well informed and loving teachers and parents who respond to their children and adolescents with consequences out of overwhelm, frustration, and exhaustion. ⠀ When your child misbehaves, it’s important to pause, breathe, … Read More Before you respond to your child’s misbehavior, consider this…

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+ ADHD, Adolescents, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation

When your child says “people are either dumb or smart.”

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When your child says “people are either dumb or smart” by Dr. Munn Saechao, online therapist and coach for professional women of color and child and adolescent psychotherapist in Mountain View, CA. Most young children will develop a fixed mindset unless they grow up in homes and environments that foster and reinforce a growth mindset. Let’s say your child comes home from school one … Read More When your child says “people are either dumb or smart.”

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+ ADHD, Adolescents, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation, Self-care

I’m Dr. Munn…

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I’m Dr. Munn, online therapist and coach for professional women, and child & adolescent psychotherapist in Mountain View, CA I enjoy working with diverse populations and specialize in treating anxiety, depression, ADHD and high functioning autism. I am very passionate about working with professional women to foster their growth mindset, increase self-compassion, and develop coping skills to manage the stressors of living in a … Read More I’m Dr. Munn…

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+ ADHD, Adolescents, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation

Questions to foster a growth mindset in children and adolescents

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Questions to foster a growth mindset in children and adolescents by Dr. Munn Saechao, online therapist for professional women of color and child and adolescent psychotherapist in Mountain View, CA A fixed mindset fosters self-doubt, insecurities, and fear of failure. A growth mindset fosters self-esteem, confidence, and endurance. Reinforcement of a growth mindset is critical during adolescence because of the natural challenges that come … Read More Questions to foster a growth mindset in children and adolescents

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