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Cooking as Self-Care

Cooking as Self-Care by Dr. Munn Saechao, Online Therapist for Professional Women of Color and Child & Adolescent Psychotherapist in Mountain View, CA. Self-care is such a big part of my life. I teach it and I live it and continually am learning new ways to engage in self-care activities that nourish my mind, body and spirit. I don’t have as much time to … Read More Cooking as Self-Care