FOCUS AREAS

Support That Goes Beneath the Surface

This work is not just about managing symptoms. Dr. Munn works collaboratively with clients to understand the deeper patterns, emotional experiences, and daily challenges shaping their lives. Therapy is thoughtful, personalized, and designed to create meaningful, lasting change.
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Adult Therapy

Telehealth therapy for adults in Mountain View and across California who appear capable on the outside, but feel overwhelmed, anxious, stuck, or disconnected within. Therapy offers space to slow down, make sense of what you’re carrying, and move forward with more clarity and self-trust.
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Teen Therapy

Telehealth therapy for teens in Mountain View who are navigating ADHD, anxiety, depression, stress, or overwhelm. Dr. Munn offers a supportive space where teens can feel understood, build insight, and develop tools to move through challenges with more confidence.
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Parent Therapy

Telehealth therapy for parents across California who feel overwhelmed, uncertain, or emotionally stretched while supporting their child. Therapy offers space to feel less alone, better understand your experience, and parent with more clarity, connection, and self-trust.

15 Years of Experience

MEET DR. MUNN SAECHAO

Dr. Munn works with high-achieving teens, adults, and overwhelmed parents navigating ADHD, anxiety, and depression.

Dr. Munn understands how easy it is to look like you have everything together while struggling internally. Dr. Munn's goal is to create a space where you feel understood, supported, and able to make meaningful, lasting change.

UC Berkeley

The Wright Institute

PsyD, LCSW & PPSC

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THE PROCESS

How Telehealth Works

A safe, private space to begin making sense of what you’ve been carrying, from wherever you feel most comfortable. Telehealth therapy offers room to slow down, reflect, and feel supported without having to leave your own environment.
Schedule

1

Schedule

Schedule a free 20-minute phone consultation to see if it’s a good fit.

Connect

2

Connect

Receive a phone call at your scheduled time to talk through your needs.

Grow

3

Grow

Receive a secure video link and begin therapy from the comfort of your own space, with steady support as you build insight and tools for growth.

REACH OUT TO Dr. Munn

You Do Not Have to Keep Doing This Alone

Dr. Munn understands how easy it is to look like you have everything together while struggling internally. Her goal is to create a space where you feel understood, supported, and empowered to make meaningful, lasting change.
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Learn More

Frequently Asked Questions

You do not need to have everything figured out before reaching out. Here are answers to common questions to help you feel more informed, supported, and at ease.

Dr. Munn specializes in working with clients navigating ADHD, anxiety, and depression across the lifespan. Many of the people she works with are bright, thoughtful, and hardworking, yet may struggle internally with low mood, overwhelm, self-doubt, focus difficulties, fear of failure, performance anxiety, or persistent stress. Her work is best suited for those who are motivated to better understand themselves, feel more confident, and create meaningful change.

Dr. Munn’s approach is collaborative, thoughtful, warm, and tailored to each person’s unique needs and strengths. Therapy may include building coping, social, and organizational skills to improve daily functioning, while also exploring the deeper sources of stress, pain, or recurring patterns. The goal is not only symptom relief, but greater self-understanding, stronger coping, and more lasting change.

Getting started begins with scheduling a free 20-minute consultation. During the call, you can share what you’re looking for, ask questions, and explore whether working with Dr. Munn feels like a good fit.

Yes. Dr. Munn provides secure telehealth therapy for clients throughout California, allowing you to access support from the comfort and privacy of your own space.

Absolutely. It is completely normal to want more information before taking the next step. This section is here to answer common questions, and the consultation is a low pressure way to learn more and explore whether therapy feels like the right fit. You may also review the full FAQ section for additional information about therapy, telehealth, fees, and getting started.

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Latest News

Recent posts

Explore thoughtful insights on ADHD, parenting, anxiety, and depression to help you better understand what you are experiencing.
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