Most Asked
Most Common Questions
Starting therapy can feel like a big step. Here you’ll find answers to common questions to help you feel more informed and at ease.
Dr. Munn specializes in working with clients navigating ADHD, anxiety, and depression across the lifespan. Many of the people she works with are bright, thoughtful, and hardworking, yet may struggle internally with low mood, overwhelm, self-doubt, focus difficulties, fear of failure, performance anxiety, or persistent stress. Her work is best suited for those who are motivated to better understand themselves, feel more confident, and create meaningful change.
Dr. Munn’s approach is collaborative, thoughtful, warm, and tailored to each person’s unique needs and strengths. Therapy may include building coping, social, and organizational skills to improve daily functioning, while also exploring the deeper sources of stress, pain, or recurring patterns. The goal is not only symptom relief, but greater self-understanding, stronger coping, and more lasting change.
Clients may schedule a free 20-minute consultation to learn more about the process and explore whether working with Dr. Munn feels like a good fit.
Yes. Dr. Munn provides secure telehealth therapy for clients throughout California, allowing you to access support from the comfort and privacy of your own space.
Absolutely. It is completely normal to want more information before taking the next step. This section is here to answer common questions, and the consultation is a low pressure way to learn more and explore whether therapy feels like the right fit.
Dr. Munn is not in-network with insurance panels. However, she can provide a superbill with the appropriate diagnostic and procedure codes for clients who wish to seek reimbursement through out-of-network mental health benefits.
Clients are encouraged to contact their insurance provider in advance to better understand their coverage, deductible, reimbursement rate, and any requirements for reimbursement.
You may contact the member services number on the back of your insurance card to verify the following information:
1) What are my out of network mental health benefits?
2) What is my reimbursement rate for a psychotherapy session (CPT 90834)? What will you pay up to per psychotherapy session?
2) What is my session allowance for psychotherapy? Is it limited or unlimited?
3) Do I have a deductible? Note: a deductible is a specified amount of money that the insured must pay before an insurance company will pay a claim.
-Do I have to meet the deductible before insurance will cover the therapy session?
-What is the deductible amount?
4) What is the reimbursement rate for psychotherapy after the deductible has been met?
5) What is my reimbursement rate for psychotherapy once I have met my out of pocket maximum?
-What is my out of pocket maximum?
6) What administrative steps do I have to take to get reimbursed?
For current fees, prespective clients are encouraged to contact Dr. Munn directly.
Helpful Details
Additional Questions
Answers to additional questions about therapy, fees, and getting started.
Dr. Munn accepts credit and debit cards at the time of service. HSA and FSA cards may also be used when applicable.
Session frequency depends on each client’s needs and goals, though therapy typically takes place once or twice per week. Standard sessions are generally 45 minutes.
The first session is an opportunity for Dr. Munn to learn more about what is bringing a client to therapy, what support they are looking for, and what goals they may have for treatment. It is also a chance for the client to ask questions and begin getting a feel for whether the process feels like a good fit.
Confidentiality is an important part of the therapeutic process. Sessions are generally confidential, with a few legal and ethical exceptions that will be discussed at the start of treatment.
If a client is in crisis or needs immediate support, they should call 911, go to the nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.
Santa Clara County residents may also call 1-800-704-0900 for local behavioral health crisis support.
Dr. Munn’s Professional Disclaimer includes national and local support resources for urgent concerns.
Research shows that telehealth therapy can be as effective as in-person therapy for many mental health concerns. In Dr. Munn’s clinical experience, telehealth can also be just as meaningful and effective when clients have a private space and are able to attend sessions consistently. In fact, many of Dr. Munn’s patients prefer to meet virtually.
Telehealth can reduce barriers such as commuting, scheduling stress, and time away from work, school, or family. It offers the same thoughtful, collaborative therapy process while allowing clients to engage in care from a space that already feels familiar and comfortable.
Yes. Dr. Munn provides parent training and wellness trainings for schools and organizations. These workshops may focus on topics such as adolescent development, trauma, emotional regulation, and skills that support more effective parenting and caregiving.