Tag: #strengthhealingtransformation

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Selfcare Tip by Dr. Munn

Be kind to yourself by Dr. Munn, PsyD, LCSW, PPSC, online and on-site therapist for professional women and adolescents located in Mountain View, CA. I am my worst critic. For much of my life, I have set personal deadlines and expectations that were unreasonable and difficult to obtain, and as a result, set myself up to fail. ⠀I had a supervisor tell me that … Read More Selfcare Tip by Dr. Munn

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Affirmation, we all need it, especially children and adolescents

Affirmation, we all need it, especially children and adolescents by Dr. Munn Saechao, Licensed Clinical Social Worker, Child & Adolescent Psychotherapist in Mountain View, CA and Online Parent & Life Coach. Words of affirmation are often underemphasized. Your words have reverberating effects on your children. Let them know why they matter to you. Their personalities are growing and they need affirming words, words of … Read More Affirmation, we all need it, especially children and adolescents

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Healthy Self-Esteem Development in Children and Adolescents

Healthy self-esteem development in children and adolescents by Dr. Munn Saechao, Child & Adolescent Psychotherapist in Mountain View, CA and Online Therapist for Professional Women of Color Dear parents, no matter how much your child or teen is interested in their peers, they still need your unconditional attention and the experience of being heard by you. Taking the time to check in with them … Read More Healthy Self-Esteem Development in Children and Adolescents