


Raising a Neurodivergent Child Is Hard. Here Is What You Need to Hear

The Demands of Modern Parenting in Silicon Valley

Dr. Munn Saechao, PsyD, LCSW | Psychologist in Mountain View Specializing in ADHD Treatment
Performance Anxiety in Kids With ADHD: What Parents Need to Know
Performance anxiety is common among children with ADHD and can significantly impact their lives. Parents can support their kids by teaching nervous system regulation, shifting praise from outcome to effort, separating self-worth from performance, validating feelings without encouraging avoidance, and establishing pre-performance routines. Professional help may be necessary for severe cases.

[Podcast] Interview with Dr. Munn on DesignerUp
In the DesignerUp podcast, Dr. Munn and Elizabeth Alli explore mental health issues within ethnic and immigrant communities, addressing myths and stigmas. They discuss barriers to seeking help, the importance of normalizing mental health care, and balancing digital interactions with real-life connections.

Therapy for Adolescents

Therapy for Adults

Therapy for Teens with ADHD

Therapy for Teens with Anxiety and Depression
In today’s high-pressure environment, teens face significant challenges that can lead to anxiety and disconnection. Parents are encouraged to consider therapy for their teens, which can provide support and tools for emotional resilience. A therapist can facilitate growth, confidence, and strong relationships, benefiting both the teen and their family.