Tag: growthmindset

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+ Self-care

Self-criticism and what to do about it

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Self-criticism and what to do about it by Dr. Munn Saechao, PsyD, LCSW, MSW, PPSC, online therapist and coach for professional women and child and adolescent therapist in Mountain View, CA. Our brains are wired to remember negative experiences for survival. When we have salient recollections of things and situations that have caused us harm, we instinctually avoid them in the future. While this instinct … Read More Self-criticism and what to do about it

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+ Adolescents, Children

When your child says “people are either dumb or smart.”

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When your child says “people are either dumb or smart” by Dr. Munn Saechao, online therapist and coach for professional women of color and child and adolescent psychotherapist in Mountain View, CA. Most young children will develop a fixed mindset unless they grow up in homes and environments that foster and reinforce a growth mindset. Let’s say your child comes home from school one … Read More When your child says “people are either dumb or smart.”

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+ Adolescents, Children, Self-care

I’m Dr. Munn…

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I’m Dr. Munn, online therapist and coach for professional women, and child & adolescent psychotherapist in Mountain View, CA I enjoy working with diverse populations and specialize in treating anxiety, depression, ADHD and high functioning autism. I am very passionate about working with professional women to foster their growth mindset, increase self-compassion, and develop coping skills to manage the stressors of living in a … Read More I’m Dr. Munn…

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+ Children

Growth mindset in children and adolescents

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Growth mindset in children and adolescents by Dr. Munn Saechao, Licensed Clinical Social Worker, Child & Adolescent Psychotherapist in Mountain View, CA and Online Parent & Life Coach.  Carol Dweck, PhD talks about the importance of developing a growth mindset in children and adolescents. You can cultivate your child’s self-esteem, resilience, and confidence by thoughtfully considering how you praise your child and how you … Read More Growth mindset in children and adolescents

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