Tag: #adolescents

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+ Self-care

Expressions of gratitude by Dr. Munn, PsyD, LCSW, PPSC

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Expressions of gratitude by Dr. Munn, PsyD, LCSW, PPSC, online and on-site therapist for professional women and adolescents located in Mountain View, CA. Professional women are often on the go, moving from one thing to the next, checking off items on their to do list and synthesizing it so it’s more efficient. It’s often quite hard for them to slow down, and in fact, they … Read More Expressions of gratitude by Dr. Munn, PsyD, LCSW, PPSC

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+ ADHD, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation

Free Parenting Workshop

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Hi parents and caregivers, if you’re located in the eastbay or surrounding area, here is your chance to participate in a FREE four week parenting workshop where you will gain knowledge and learn practical skills to improve limit setting and boundary setting/holding! Space is limited and filling up. You won’t want to miss out on this rare opportunity! Register ASAP by emailing training@westcoastcc.org

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+ ADHD, Adolescents, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation

When your child says “people are either dumb or smart.”

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When your child says “people are either dumb or smart” by Dr. Munn Saechao, online therapist and coach for professional women of color and child and adolescent psychotherapist in Mountain View, CA. Most young children will develop a fixed mindset unless they grow up in homes and environments that foster and reinforce a growth mindset. Let’s say your child comes home from school one … Read More When your child says “people are either dumb or smart.”

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+ ADHD, Adolescents, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation, Self-care

I’m Dr. Munn…

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I’m Dr. Munn, online therapist and coach for professional women, and child & adolescent psychotherapist in Mountain View, CA I enjoy working with diverse populations and specialize in treating anxiety, depression, ADHD and high functioning autism. I am very passionate about working with professional women to foster their growth mindset, increase self-compassion, and develop coping skills to manage the stressors of living in a … Read More I’m Dr. Munn…

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+ ADHD, Adolescents, Anxiety, Autism, Children, Depression, Parenting, Psychoeducation

Questions to foster a growth mindset in children and adolescents

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Questions to foster a growth mindset in children and adolescents by Dr. Munn Saechao, online therapist for professional women of color and child and adolescent psychotherapist in Mountain View, CA A fixed mindset fosters self-doubt, insecurities, and fear of failure. A growth mindset fosters self-esteem, confidence, and endurance. Reinforcement of a growth mindset is critical during adolescence because of the natural challenges that come … Read More Questions to foster a growth mindset in children and adolescents

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+ Parenting, Psychoeducation

Affirmation, we all need it, especially children and adolescents

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Affirmation, we all need it, especially children and adolescents by Dr. Munn Saechao, Licensed Clinical Social Worker, Child & Adolescent Psychotherapist in Mountain View, CA and Online Parent & Life Coach. Words of affirmation are often underemphasized. Your words have reverberating effects on your children. Let them know why they matter to you. Their personalities are growing and they need affirming words, words of … Read More Affirmation, we all need it, especially children and adolescents

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+ Parenting, Psychoeducation

Healthy Self-Esteem Development in Children and Adolescents

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Healthy self-esteem development in children and adolescents by Dr. Munn Saechao, Child & Adolescent Psychotherapist in Mountain View, CA and Online Therapist for Professional Women of Color Dear parents, no matter how much your child or teen is interested in their peers, they still need your unconditional attention and the experience of being heard by you. Taking the time to check in with them … Read More Healthy Self-Esteem Development in Children and Adolescents

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+ Adolescents, Anxiety, Depression

Therapy for adolescents with anxiety and depression

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Reduce stress, improve happiness and positive mood Given all the social and academic pressures, it can be incredibly hard for teens to do everything well in a timely manner, avoid peer comparisons, and still feel good about themselves. My goal as a therapist is to help teens develop effective ways to respond to life’s challenges, achieve their aspirations, and become their best selves. I … Read More Therapy for adolescents with anxiety and depression

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+ Adolescents, Autism

Therapy for adolescents with high functioning autism

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Improve adaptive functioning and interpersonal skills Does your teen have high functioning autism or asperger’s syndrome? Do they excel in school but often feel isolated and have a difficult time establishing and maintaining relationships and could use some guidance in this area? Maybe they have a hard time adapting with independent living skills and need a little support with planning, organizing, prioritizing, and executing? … Read More Therapy for adolescents with high functioning autism

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