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Self-care Tip

Selfcare Tip by Dr. Munn | Grit Mindset Therapy | Psychologist in Mountain View, CA | Munn Saechao, PsyD, LCSW, PPSC Rain or shine, you’ll find me outdoors! I simply can’t help it! I never imagined that I would crave movement and exercise like I do now. Neurotically checking my heart rate and my steps, it’s become a critical part of my lifestyle, much … Read More Self-care Tip