Self Care Tip: Spending Time with Friends by Dr. Munn, Child & Adolescent Psychotherapist in Mountain View, CA & Online Psychotherapist & Coach for Women with ADHD, High Functioning Autism, Anxiety & Depression.

One of my favorite self-care activities is to spend time with friends and celebrate life. There’s nothing like being in a room full of beautiful, intelligent psychologists and psychotherapists! Everyone is so warm, caring, and personable! Today, we celebrated my friend’s baby at her “baby sprinkle.” I recently learned that “sprinkle” is a term used for second pregnancies and more! Had no idea! 😄

This morning, we laughed, connected, and ate delicious gluten free donuts and french fries in a lovely setting! I feel honored that this beautiful woman, amazing mother, and lovely human being, Renata, aka Dr. Way is in my life!  I look forward to many more experiences together and I’m so excited to meet this baby!

Who are you grateful for today? I would love to hear from you!

Lastly, subscribe to my blog so you won’t miss out on any parenting and self-care tips. And thanks in advance for reading!

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Hi, I’m Dr. Munn Saechao. I’m a clinical psychologist and clinical social worker helping high achieving teens, adults, and overwhelmed parents navigate ADHD, anxiety, depression, burnout, and emotional overwhelm with warmth, insight, and practical support.

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